Start the drill with the Coach playing the ball for the Goaltender to handle.
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The Goaltender then rolls or throws the ball to the side where the Defender meets the ball.
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The Defender turns up the field with the ball and looks for the Midfielder.
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The Defender passes the ball ahead to the Midfielder and then joins the Midfielders line.
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The Midfielder turns up the field with the ball and looks for the Forward.
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The Midfielder passes the ball ahead to the Forward and then joins the Forward line.
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The forward advance to the edge of the box with the ball.
After the second pass the Coach can serve the next ball to the first Goaltender.
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The forward takes a hard shot from the edge or just inside the penalty area and then heads back to midfield.
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The second goalie retrieves the shot and punts the ball deep.
The first goalie has passed the ball to the next defender.
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The forward retrieves the ball the goalie has just punted,
returns it to the coach, and joins the defenders line.
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Submitted by: Jim Dunlop
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