Animated soccer drills
Category
Name
26-Dec-2017
Agility
Playname: Shadowing limited pressure
1
• Player Red runs with ball. Attention on shadowing and shielding the ball.
• Player blue follows but places no pressure at all
• Player red passes the ball to player yellow.
2
• Player yellow runs with ball. Attention on shadowing and shielding the ball.
• Player red follows but places no pressure at all
• Player yellow passes the ball to player orange.
3
• Player Orange runs with ball. Attention on shadowing and shielding the ball.
• Player yellow follows but places no pressure at all
• Player orange passes the ball to player blue.
4
• Player Blue runs with ball. Attention on shadowing and shielding the ball.
• Player Orange follows but places no pressure at all
• Player blue passes the ball to player red.

Slowly ask players to increase speed with the ball.

After 5 minutes ask shadowing players to put some pressure, but they cannot touch the ball.  The shadowing player should serve as an obstacle rather than opponent.

After 5 minutes introduce full pressure.  Here the person who originally was shadowing becomes a pure opponent.

Play for 5 minutes. Then go to task 2

Drill submitted by: Joe Hili

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